Progress

ELITE BEAT PRESENTS: Keeping Momentum

0:00-0:45: Intro

0:45-2:13: “What do you do to avoid being stagnant?”

2:13-3:10: “What are some of your routines that you keep on track each day?”

3:10-4:22: “How have you developed your routines?”

4:22-5:32: “How important is it for you to make goals professionally and Personally?”

5:32-: “What motivates you to keep momentum going forward (The Why behind your purpose?”

Quotes:

“What do you do to avoid being stagnant?”:

“Not allow myself to isolate.” (1:30-1:35)

“I keep myself busy.” (1:45)

“How have you developed your routines?”:

“I develop my routine over time, just seeing what works and what doesn’t, and what puts me in a positive mindset and then what doesn’t. Kind of like a trial and error.” (3:10-3:24)

“Knowing yourself. Paying attention to yourself. Very valuable for you to pay attention to you, because you know what you need at the end of the day.” (4:13-4:22)

“How important is it for you to make goals professionally and Personally?”:

“It gives me a sense of direction.” (4:31)

“What motivates you to keep momentum going forward (The Why behind your purpose?”:

“Why hold back what you have.” (6:49)